Description

beauty is more than skin-deep ; it comes from within : from the gut, to be precise.

in the beauty chef, carla oates, founder of the natural beauty company of the same name, combines the joy of cooking with the science of nutrition, offering you radiant skin + robust health.

more than 150 delicious + nutritious recipes that are gluten-free + mostly dairy-free, will feed both your skin + your gut. glamorous it may not be, but a well-balanced gut bacteria can be the answer to glowing health + beauty. with every meal you eat, be it breakfast, dinner or a tempting dessert, you will feel + look better inside + out.